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shanatrahan
Aug 15, 20244 min read
"10 Tips for Managing Back-to-School Anxiety"
As the new school year approaches, students, parents, and even teachers may feel a mix of excitement and anxiety. Back-to-school anxiety...
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shanatrahan
Jul 30, 20243 min read
Nurturing Mental Health Through Art
As we navigate through the rollercoaster of life, it's crucial to prioritize our mental well-being. Sometimes, amidst the chaos and...
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shanatrahan
Jul 22, 20243 min read
Community Connections
In today's fast-paced world, finding a sense of belonging and support can make a significant difference in our well-being. Community...
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shanatrahan
Jul 22, 20243 min read
Preparing to Return to School: Tips for a Smooth Transition
As the summer draws to a close, the return to school looms on the horizon, bringing with it a mix of excitement and anxiety for students,...
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shanatrahan
Jun 24, 20243 min read
The Benefits of Religious Faith on Mental Health
In today's fast-paced and often stressful world, the quest for mental well-being has become a central concern for many. Among the various...
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shanatrahan
Apr 6, 20232 min read
Helping Others Seek Therapy
In today's fast-paced world, it's no surprise that many people struggle with mental health issues at some point in their lives. Whether...
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shanatrahan
Mar 6, 20231 min read
Benefits of therapy for Children
Improved emotional regulation: Therapy can help children learn how to identify and manage difficult emotions, such as anger, anxiety, and...
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shanatrahan
Mar 6, 20232 min read
Drug Abuse in Teens
Drug abuse in teenagers is a serious and growing problem. Adolescents are particularly vulnerable to drug use due to a combination of...
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shanatrahan
Mar 6, 20231 min read
Impact of Therapy on Suicide
Therapy can have a significant impact on reducing the risk of suicide. Suicide is a complex issue with a range of causes, including...
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shanatrahan
Jan 26, 20231 min read
A Note for the Interested.
How do we reach the inner child of an adolescent? Is it by reminding them of their favorite things? Can we reignite these feelings of...
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shanatrahan
Jan 12, 20231 min read
Reaching Children in Schools
As we are two decades into the new millennium, we are beginning to see a change in the needs of our children. Were these needs always...
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shanatrahan
Jan 12, 20231 min read
Art for H.E.A.R.T
When schools first connect with us, we like to begin our inauguration with artwork. We Offer Up A Theme Schools that choose to partner...
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