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"10 Tips for Managing Back-to-School Anxiety"
As the new school year approaches, students, parents, and even teachers may feel a mix of excitement and anxiety. Back-to-school anxiety...

shanatrahan
Aug 15, 20244 min read
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Nurturing Mental Health Through Art
As we navigate through the rollercoaster of life, it's crucial to prioritize our mental well-being. Sometimes, amidst the chaos and...

shanatrahan
Jul 30, 20243 min read
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Community Connections
In today's fast-paced world, finding a sense of belonging and support can make a significant difference in our well-being. Community...

shanatrahan
Jul 22, 20243 min read
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Preparing to Return to School: Tips for a Smooth Transition
As the summer draws to a close, the return to school looms on the horizon, bringing with it a mix of excitement and anxiety for students,...

shanatrahan
Jul 22, 20243 min read
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The Benefits of Religious Faith on Mental Health
In today's fast-paced and often stressful world, the quest for mental well-being has become a central concern for many. Among the various...

shanatrahan
Jun 24, 20243 min read
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Helping Others Seek Therapy
In today's fast-paced world, it's no surprise that many people struggle with mental health issues at some point in their lives. Whether...

shanatrahan
Apr 6, 20232 min read
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Benefits of therapy for Children
Improved emotional regulation: Therapy can help children learn how to identify and manage difficult emotions, such as anger, anxiety, and...

shanatrahan
Mar 6, 20231 min read
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Drug Abuse in Teens
Drug abuse in teenagers is a serious and growing problem. Adolescents are particularly vulnerable to drug use due to a combination of...

shanatrahan
Mar 6, 20232 min read
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Impact of Therapy on Suicide
Therapy can have a significant impact on reducing the risk of suicide. Suicide is a complex issue with a range of causes, including...

shanatrahan
Mar 6, 20231 min read
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A Note for the Interested.
How do we reach the inner child of an adolescent? Is it by reminding them of their favorite things? Can we reignite these feelings of...

shanatrahan
Jan 26, 20231 min read
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Reaching Children in Schools
As we are two decades into the new millennium, we are beginning to see a change in the needs of our children. Were these needs always...

shanatrahan
Jan 12, 20231 min read
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Art for H.E.A.R.T
When schools first connect with us, we like to begin our inauguration with artwork. We Offer Up A Theme Schools that choose to partner...

shanatrahan
Jan 12, 20231 min read
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